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What to know: "Any child would love this video.
Recommended age 3-6
30 minutes
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YOGA KIDS cover image
Works best with younger kids, relaxing for quiet time. Even shy children joined in. "It was neat to try to be the animals." "I learned new ways to exercise. We decided to watch this once a week as a class."
Excellent! Nice explanation and illustration of movements. Engaging and child-centered, it values imagination, good health and self-esteem. Generates interest in enriching a child's life, stimulates creativity, language and cognitive development.
Now you can share a fun, safe and healthy activity with your kids - one that can be enjoyed over and over again. In YogaKids, your children will learn simple yoga exercises work to strengthen their bodies and improve coordination. They'll playfully stretch like dogs, roar like lions, and stand like graceful flamingos. As they complete each new yoga pose, they'll gain a new feeling of accomplishment. Guided by long-time kids yoga teacher Marsha Wenig, YogaKids is the most creative and entertaining way to bring the joy of exercise and the wonder of all living things to children. Whether it is practiced indoors, outside, alone or with family, this magical experience will become one of your child's most treasured activities.
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